Essentialism (Greg McKeown) – Review

The book summarized in one sentence: Less, but better. Because we live in a time when everything seems possible, it is sometimes difficult to understand that we cannot do everything. In the book, it is called the undisciplined pursuit of…

Why We Sleep (Matthew Walker) – Review

What if there was one thing that not only makes you fatter, dumber, poorer, sicker, and unhappy, but also increases your chances of developing cancer, Alzheimer’s, and depression, and dramatically increases your chances of dying in a fatal car accident?…